Also known as white line fever, this is a trance-like mental state that drivers can enter after being on the road for an extended period of time.

I dreamt that I was at my grandmother’s house.

Avoid listening to relaxing music or boring podcasts if they make you drowsy or cause your mind to start wandering.

Did you flip through the pages before reading to see if their were any pictures? On the other hand, drowsy drivers are cognitively impaired. You go back and re-read it, and sure enough, there it is. Make sure you’re resting at approximately the same time every day. The parts of the brain are not communicating with one another as quickly or as frequently as someone who is fully awake or conscious. The individual can continue to drive the vehicle without his or her conscious mind’s recognition. Suite 307 How many e-mails do you read, then immedately forget what they said? Slowed reaction times can lead to collisions the driver otherwise would have been able to prevent. All Rights Reserved  |, Paralysis After Flu Shots: What You Need to Know About This Vaccine Injury, What to Do Immediately After a Car Accident That’s Not Your Fault, Does Juul Cause Popcorn Lung?

A road with frequent stops or changes in scenery, however, can keep your brain alert and prevent falling into a hypnotic mental state. Pull over and get some rest if you feel you are slipping into highway hypnosis. For example, if a written sentence is missing a word, your mind-function might “filll in” that word, causing you to percieve the word was there when in actuality, it wasn’t. This makes it a lot easier for your brain to slide into autopilot, especially if it’s already fried from driving long hours beforehand. I even played in a metal band for a while," Billy Strings recounts of the experiences that informed his new album, Home, as well as his dynamic live shows.

To avoid it, try to go a different way. Try to stop every two to three hours to stretch your legs, use the bathroom, drink coffee and just reset. Advanced research into the field of hypnotism has revealed that those who have experienced highway hypnosis are not asleep by any means.

Keeping your cab at a lower temperature will help keep you awake and keep that white line fever at bay. So, for drivers, the mind functions and the body reacts in appropriate manners but they don’t remember the drive. In essence, you start to space out and focus on something other than your driving. This, as opposed to automaticity, where the driver is completely awake, is the dangerous difference between the two. It’s a form of hynopsis you can enter while driving a vehicle. One way is to make a strategic “typo” that breaks the hpnyosis. Sometimes a driver can find they have gone 500 miles without remembering a foot of it. Yet, it becomes much more real and risky when it happens in the middle of rush hour traffic. Although you have the appropriate reactions to external stimuli so you know when to speed up, slow down, stop, turn, etc., you have no memory of having done so. It’s important to make one distinction: Though some experts once believed that highway hypnosis is related to drowsy driving, that isn’t the case. What’s worse is these tired drivers will often hyper react to situations. "Highway hypnosis is not the same as daydreaming. Whereas the body begins to shut down for sleep when tired, with highway hypnosis, the mind can be functional, driving the vehicle, and yet not be aware of the experience when the drive is over. In fact, drowsy driving is to blame for 6% of all crashes, including more than 20% of fatal crashes and 13% of severe injury crashes. Media:, As an entrepreneur running a small-to-medium sized business with team members and employees, a solopreneur with your own hands on the levers, or anything in between…, Groundhog Day is an Event, Not a Business Strategy, Ripple Effect From Team Members (How To Avoid It), Greater Efficiency and Service Through Minimalism, Business and Organizational Consulting Solutions, Adam Hommey: Speaker, Author, Consultant, and Trainer. First having the company of your best buddy just makes the time pass quicker and more happily.

The type of road you are on can also contribute. Well, in the fable, the centipede is walking along just fine, using all his many legs, just doing what he does every day. 7500 West Lake Mead Boulevard You can revoke your consent to receive emails at any time by using the SafeUnsubscribe®; link, found at the bottom of every email.

“White-Line Fever” is also known as “highway hypnosis” or driving without attention mode (DWAM). Be Cool David Letterman famously kept the temperature in the Ed Sullivan Theater low, the comedian liked a cooler theater to avoid sweating on camera but, he also said it kept his audience awake. Highway hypnosis is not the same as driving while tired. Driving on autopilot is a form of highway hypnosis. Again, it’s never worth it on a long drive to press on and keep driving even when you feel yourself falling asleep at the wheel. A regular schedule for rest allows the body to “look forward” to when it will rest. Why is it – you have five people proofread your copy, yet as soon as you send it out there are STILL typos? Dark scenery is monotonous! Get plenty of sleep the night before a long drive, as getting less than four hours of sleep, 2020 Anapol Weiss. In the meantime, please stay in business. Even a short jaunt for ten minutes is going to get the blood flowing and the mind resetting. When we daydream, we are creating imaginary scenarios with the creative parts of the brain," Schaefer says. While tired driving is exponentially worse than automaticity or white line fever, neither is the optimal situation for drivers. Our work at the Business Creators’ Institute™ is based on The S.P.R.I.N.G. Now, this may sound frightening to some but, for an experienced trucker this isn’t actually a bad thing. You’ve got that highway hypnosis. Merle Haggard wrote a song about White Line Fever 1969 and in 1975 director Jonathan Kaplan made the film “White Line fever” it has been a popular subject for art for along time and yet, it’s not that entertaining when it’s happening to you. I know moms say this all the time, sit up straight, stand up straight and it was annoying but, it’s actually good advice.

Check your mirrors often, and look side-to-side.

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